Science Addicted Water Intake Calculator

Science Addicted

Hydration Calculator

Weight (lbs):

Activity Level: Sedentary (little to no exercise) Lightly active (light exercise/sports 1-3 days/week) Moderately active (moderate exercise/sports 3-5 days/week) Very active (hard exercise/sports 6-7 days a week) Extra active (very hard exercise/sports & physical job or 2x training)

Recommended Water Intake: ounces